Session 1 - Online Womens Workshop
Are you a farming woman looking for practical tools to manage the stress and pressures of life on the land? Session 1 of our Wellbeing Workshops for Women, where you'll learn how to build resilience, manage stress, and reconnect with what truly matters.
Session 1:
- Format: 90-minute interactive online workshop
- Limited to: 20 new participants
What You’ll Gain:
- Understand stress and learn strategies to manage it more effectively.
- Practice psychological flexibility to help you navigate challenging thoughts and emotions.
- Build resilience in farming life, family, and beyond.
- Connect with other local farming women who understand the unique challenges of rural life.
Secure your spot today! Only 20 places are available, and registration closes on October 14th. Join a supportive community and walk away with practical tools you can start using right away.
Register Now